Crystals that can help you with various symptoms of fibromyalgia are Amethyst, Citrine, Smoky Quartz, Clear Quartz, and Rose Quartz. They are all perfectly safe to use in water, so these crystals can be used in the bath or in a little voile bag and hung on the shower head.
You can also create Gem Elixirs and Gem Essences, when you are making them make sure that the stones have been cleaned of bacteria that can be on your hands when you handle them.
Amethyst is the first choice in the metaphysical community because it is powerful and very protective. It helps to recover from physical addictions and addictive relationships. It is the master healer because of its healing abilities as well as relieving stress.
It is a wonderful crystal for transmuting lower frequencies into higher ones, negative energy into loving energy. On a physical level, it helps with preventing nightmares, relieves headaches, and helps with eyestrain from looking at a computer screen for long periods.
Citrine is a very happy and joyous stone, it transmits this joyful vibration outwards to those who are in the nearby area. When you work with citrine you can learn useful skills and overcome depressive thoughts and release hidden anger.
It cleanses, warms, and energizes the user because it is powered by the Sun. On a physical level, Citrine helps the metabolism, and digestive organs and supports the healing of the spine.
Smoky Quartz is a very powerful metaphysical stone and emits a high level of energy. Its energy is slow and steady, but it is powerful all the same. It has the ability to transmute negative energy into positive energy.
It helps the communication between the energy of the higher chakras to the lower chakras. It is a protective stone and works well in medicine bags, grids, and healing works. You need to clean it regularly because it holds absorbed energy.
Clear Quartz is the most powerful stone used in metaphysics and is the most healing stone among all the crystals. It is able to work on multiple levels for multiple conditions. It protects against negativity at the same time connecting you to your higher self at the same time relieving pain.
Rose Quartz is the stone of unconditional love and it is one of the most important ones for working with the heart chakra. It promotes all types of love in the heart, self-love, love for family, love for friends, and romantic love. It clears out our jealousy, rage, resentment, and the lower forms of vibrations.
It lowers stress and tensions that are held in the heart. It is known as a romantic stone and can be used to attract love by opening the heart chakra. It can help repair the damage of a broken heart, allowing you to release any negative feelings about the other person or yourself. On a physical level, it is used to help with Heat and Lungs. It’s a great stone for cancer sufferers.